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The Importance of Restorative Sleep: How Circadian Rhythm, Sleep Hygiene, and GLP-1 Medications Impact Your Health
In today’s fast-paced world, sleep is often one of the first things we sacrifice in an attempt to squeeze more hours into the day. Whether it’s staying up late to finish work or waking up early to […]
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National Nutrition Month 2025: How Ivím Health Supports Your Health Journey Through GLP-1 Therapy and Nutrition
March is National Nutrition Month, a time to focus on the importance of healthy eating and making informed food choices. The theme for National Nutrition Month® 2025 is “Food Connects Us”. It helps emphasize how food unites […]
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Building Healthy Habits, Achieving SMART Goals, and Overcoming Quitters Day in Your Weight Loss Journey
The start of a new year often comes with fresh resolutions, especially when it comes to health and fitness goals. People set ambitious weight loss targets, join gyms, and commit to healthier lifestyles. However, as the year […]
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World Obesity Day 2025: A Step Toward a Healthier Future
World Obesity Day is an annual observance that highlights the global obesity epidemic. It’s also about raising awareness about causes, impacts, and solutions. This year’s World Obesity Day, observed on March 4, comes at a time of […]
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Breaking Through a Weight Loss Plateau: Causes, Solutions, and Expert Tips
If you’re on a GLP-1 weight loss journey, you may have experienced the frustration of feeling stuck in your progress, no matter how hard you’ve been working. This is commonly referred to as hitting a weight loss […]
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Understanding Sulfur Burps on Semaglutide and How to Find Relief
Semaglutide, the active ingredient in brand names like Ozempic® and Wegovy® has quickly become one of the most widely prescribed medications for weight loss and type 2 diabetes management. Semaglutide has helped many people achieve lasting health […]
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How to Get Rid of GLP-1 Nausea: Expert Tips for Relief
GLP-1 medications like semaglutide (Ozempic® and Wegovy®) and tirzepatide (Zepbound® and Mounjaro®) have become go-to treatments for individuals managing type 2 diabetes and those working towards weight loss. These medications work by regulating blood sugar levels and […]
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Simplify Your Health Goals: Start the Year Right with Nutrition, Movement, and Self-Care
January may be the perfect time to start thinking about new health goals but achieving them doesn’t require drastic changes or complex routines. In fact, the best way to create lasting success is by simplifying your approach […]
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How to Unwrap and Manage Holiday Stress for a Joyful Season All Year Round
While the holiday season can be a time for celebration and connection, it can also be filled with obligations, expectations, and stress. Ivím Health understands the importance of managing holiday stress while prioritizing your health and wellness […]
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Building Healthy Habits and Traditions: Embracing Wellness Through the Holidays and Beyond
The holiday season often serves as a time to reflect on what truly matters: connection, joy, and well-being. Instead of viewing healthy habits as something reserved for the holidays, why not make them a part of your […]
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